4 Myths About Pain and the Human Body
We all cope with pain, whether it is mild, moderate or severe, in different ways. But nobody likes pain. When we’re suffering with it, one thing we all have in common is that we want it to go away as quickly and easily as possible.
How best to combat pain is a subject which many people have diverse opinions on. There are some who swear by certain methods, while there are others who say that these same methods can make pain worse.
When it comes to pain, many of us have preconceived notions about how to make it better. But there are also a number of popularly held misbeliefs out there about pain, which you shouldn’t put stock in. Here is a just a handful of the most common:
Pain is a Sign of the Aging Process
While it is the case that your susceptibility to conditions such as arthritis does increase with age, you should never simply put pain down to just getting older. If you are experiencing persistent pain, seek help, no matter what your age.
Alcohol Provides Relief
It may do in the very short term. However, the effects of alcohol are generally worse for pain. Over-consumption can restrict circulation, as well as cause any number of other heart-related health issues – and these can actually cause increased feelings of pain. If you’re looking for relief, don’t instantly turn to the bottle. Speak to your doctor. They may be able to prescribe a pain relief treatment you can buy online or from your chemist.
Cracking Your Knuckles Causes Arthritis
Long thought to be a contributing habit to arthritis, cracking your knuckles does not actually cause the condition. While a joint which clicks with frequent regularity might be something which you should seek advice from a doctor about at some point, it does not mean that you have arthritis in that joint.
My Doctor Won’t Do Anything for Mild Pain
Not true. In fact, persistent mild pain may be a sign of an underlying medical condition requiring treatment. If in doubt, make an appointment.