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Recovering from Surgery

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Do’s and Don’ts Surgery can be a daunting prospect. Whatever operation or procedure you’re due to have, your doctor will usually take measures to ensure you are both physically and mentally prepared. But what happens after surgery can be just as important. When recovering from a procedure, it’s always vital to ensure you adhere to […]

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Increase Your Pain Tolerance

4 Lifestyle Choices Which Can Help to Increase Your Pain Tolerance Whether it’s at work, or during our leisure time, most of us have fallen victim to injuries at some point in our lives. Not only can injuries affect our mobility and ability to carry out everyday tasks, but they can also cause a great […]

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How To Keep Fit On The Cheap

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How to Keep Fit on the Cheap   Interesting fact: Watching your weight and keeping yourself fit can actually help to reduce pain. Studies have indicated that those who exercise and partake in sporting activities are more likely to have a higher pain threshold. Add to this the fact that if you do suffer from […]

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